Video: A Ballet Dancer’s Guide to Stretches and Exercises to Do During Quarantine

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A Ballet Dancer’s Guide to Stretches and Exercises to Do During Quarantine

Video: A Ballet Dancer’s Guide to Stretches and Exercises to Do During Quarantine

Isabella Boylston, principal dancer at American Ballet Theatre in New York, teaches easy and effective stretches and exercises to practice during quarantine and working from home.

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Isabella Boylston, principal dancer at American Ballet Theatre in New York, teaches easy and effective stretches and exercises to practice during quarantine and working from home.

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